Practical Mindfulness DK

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Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Practical Mindfuln… Celý popis ↓

VýrobcaDorling Kindersley Ltd

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Popis Practical Mindfulness DK

Practical Mindfulness DK

Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises.

Practical Mindfulness DK patrí medzi produkty, ktoré ponúkajú vyvážený pomer kvality a ceny. V hornej časti stránky nájdeš hlavný prehľad, nižšie podrobné vlastnosti a technické parametre.

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Dorling Kindersley Ltd

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