Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition Brosan LeonoraPaperback
Obsessive compulsive disorder (OCD) affects millions of people each year. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. But it can be treated effectively with cognitive behavioural therapy (CBT).W… Celý popis ↓
Porovnanie cien Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition Brosan LeonoraPaperback
Popis Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition Brosan LeonoraPaperback
Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition Brosan LeonoraPaperback
Obsessive compulsive disorder (OCD) affects millions of people each year. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel.
You will learn:How OCD develops and what keeps it goingThe role that intrusive thoughts play in your compulsive behaviourCognitive skills and exposure and response prevention
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