Do Breathe Williams Michael Townsend
When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. And key to this? But so often the scales tip and we feel overwhelmed and stressed.Michael Townsend Williams, an adman turned yoga teacher and min… Celý popis ↓
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Popis Do Breathe Williams Michael Townsend
Do Breathe Williams Michael Townsend
When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. And key to this? But so often the scales tip and we feel overwhelmed and stressed.Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of welldoing - leading a busy and productive life, but not at the expense of our health and wellbeing.
The crucial link between mind and body, our breath reflects what we're dealing with at any given moment. Our breath. It tells us when we're out of our depth.
With simple breathing ex
Parametre
- Výrobca
- The Do Book Co
- Autor
- Michael Townsend Williams
- Počet strán
- 128
- Rok vydania
- 2015
Podobné produkty
Do Breathe Williams Michael Townsend
Trains Now Departed - Williams Michael
Two Percent Townsend Townsend John
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Scenes from My Life Williams Michael K.
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Breathe In
Breathe In, Breathe Out - Stuart Sandeman
Just Breathe
And Breathe
Breathe Well
