Burnout to Breakthrough McDargh Eileen
"Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. Keep this book at your side to help you glide through your workday." --Marcia Reynolds, PsyD, author of The Discomfort ZoneIt's official.… Celý popis ↓
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Popis Burnout to Breakthrough McDargh Eileen
Burnout to Breakthrough McDargh Eileen
"Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. Keep this book at your side to help you glide through your workday." --Marcia Reynolds, PsyD, author of The Discomfort ZoneIt's official. I owe my daily well-being to her.
Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors.Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. For the first time, the World Health Organization has classified burnout as a health problem. Breakthrough happens when our energy is consciously distributed to what matters most in our lives.
So after a short survey that will tell you where you fit in a burnout and resiliency
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